Month: April 2015

How Clean is Your Water?

Everyone knows that water is essential to life. But what’s coming out of your tap or bottle may not really be your healthiest choice. Something…

Easter Updates

Here is a quick Easter update for you.  We started off our Spring Break with an Easter Egg Hunt.  Getting 10 bucks in one of…

The Power of Protein

Protein is an essential building block of health, and it boosts energy and wards off hunger.  About a year ago I started to incorporate protein…